What we do

Total Mums provides evidence-based physiotherapy and our philosophies and treatment approaches are informed by the latest research. We like to work closely with other health providers (e.g. your lead maternity carer, GP, obstetrician, other specialists) to ensure the best outcome for our clients. We are quick to refer for specialist advice where necessary and welcome questions and feedback.

Total Mums offers full physiotherapy assessment and diagnosis of your injury or painful condition, as well as ergonomic advice and a childcare activity analysis that’s tailored to your individual needs.

Total Mums’ physiotherapy treatment includes:

  • Manual techniques to aid joint and soft tissue flexibility
  • Exercises to improve strength and mobility
  • Exercises to help postural alignment and body balance
  • Breathing pattern retraining for stress relief and relaxation
  • Recommendations for sleeping positions
  • Fitting with maternity pelvic supports or wrist supports for carpal tunnel
  • Postpartum and core stability rehabilitation
  • Dry needling
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Gift Vouchers

Pregnancy massage gift vouchers make a great present for a family member, partner, or friend. Total Mums offers specialised pregnancy massage from a fully qualified physiotherapist who specialises and has an interest in women's health, so our vouchers make a much appreciated gift.

Gift vouchers will normally be processed within 12 hours and emailed to you as a PDF attachment that can then be printed. Alternatively, you can come in person to our clinic and purchase vouchers via our reception.


Buy a $60 Gift Voucher


Buy a $110 Gift Voucher


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