Helpful Links

Pregnancy-related pelvic girdle pain information and support 

Pelvic Instability Network | UK
The Pelvic Instability Network | USA
Symphysis Pubis Dysfunction New Zealand Resource Group | NZ

Websites providing guidelines or information regarding maternity health providers

Royal Australian College of Obstetricians and Gynaecologists | AU/NZ
Royal College of Obstetricians and Gynaecologists | UK
American Congress of Obstetricians and Gynecologists | USA
Health Point - Information on Public Health System Maternity Services | NZ
New Zealand Society of Physiotherapists | NZ
Physiotherapy Board of New Zealand | NZ
The Health and Disability Commissioner | NZ

Postnatal depression information and resources

Postnatal depression and maternal mental health - Mothers Matter | NZ


New Zealand Ministry of Health - Breastfeeding | NZ

Continence information and resources

NZ Continence Association | NZ

Osteoporosis information and resources

Osteoporosis | NZ
Osteoporosis | AU

ACC - information and tools

ACC interactive tool for assessing work environment to prevent discomfort pain and injury | NZ

General resources

NZ Family Doctor | NZ
Plunket | NZ
Women's Health Action Trust | NZ
Parents Centres New Zealand | NZ
Toy Library | NZ | - For mums returning to work
Oh Baby | NZ

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Gift Vouchers

Pregnancy massage gift vouchers make a great present for a family member, partner, or friend. Total Mums offers specialised pregnancy massage from a fully qualified physiotherapist who specialises and has an interest in women's health, so our vouchers make a much appreciated gift.

Gift vouchers will normally be processed within 12 hours and emailed to you as a PDF attachment that can then be printed. Alternatively, you can come in person to our clinic and purchase vouchers via our reception.

Buy a $60 Gift Voucher

Buy a $110 Gift Voucher

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